A Cleansing Thought . . .
Spring is a time for regeneration and renewal, not only for all the visible growth of life around us, but also for our own physical, mental, emotional, and spiritual bodies. Our animal friends aren’t the only ones who see winter as a time of hibernation. We can also interpret it as ‘time off’–checking out with a blanket and book. That period of rest can truly feed our soul, but after months, it can also leave our energy systems sluggish if we’re not actively clearing and cleansing. Epson salt or sea salt baths work really well to lighten our physical and energetic bodies (see our Client Resource page). A walk on a beach (if one is handy) is also exceptional. If not a walk on the beach, any type of movement will get your energy going and greatly improve your mood. Meditation clears body, spirit, and mind. Making certain our auric field is intact and healthy is essential. Internal cleansing is also a good way to begin a healthy habit of eating. Bodywork—massage, energetic, or a blend of both—can be an integral part of your plan.
As spring is a time for preparation of the soil before we plant seeds, it is also a time to cleanse our bodies and minds, in preparation for what we want to create now and in the months ahead. Take a few minutes now to check in with your body’s needs. Then give us a call. We can provide guidance and if you feel we can help with bodywork or energywork, we can arrange a time to meet and create a personalized treatment plan!
May 31st, 2010 at 2:15 am
Howdy there,Excellent blog post dude! i am just Tired of using RSS feeds and do you use twitter?so i can follow you there:D.
PS:Do you thought about putting video to your web site to keep the readers more enjoyed?I think it works.Best wishes, Joan Octave
June 12th, 2010 at 7:55 pm
Glad you like the blog! We’re trying to make the writing more a priority, and actually, I’m hoping to have a video up soon from an interview. Thanks! Cathy