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Conscious Journey

Massage and MetaPersonal Integrated Therapies

‘Client Resources’ Category

The Power to Create Your Reality!

The popular movies, The Secret and What The Bleep refer to many scientific and new-age sources to validate the belief that we create our reality from our thoughts. Many other prominent authors and speakers promote the same concept: We create our reality from what we choose to focus on. This theory is not new. Even the Bible states that Jesus Christ said (in Mark 11:24) “What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.”

So how do you go about shifting your focus from the negative things that preoccupy you to the positive things you desire?

Notice what you are saying to yourself and others. Does it promote your highest and best? Does it support another’s highest and best? Where are your thoughts when you speak?

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Why Water?

Water Facts

  1. 75% of American are chronically dehydrated.
  2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.
  3. Even MILD dehydration will slow down one’s metabolism as much as 3%.
  4. One glass of water shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.
  5. Lack of water is the #1 trigger of daytime fatigue.
  6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
  7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.
  8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 70% and the risk of bladder cancer by 50%.

Lose Weight in Your Sleep!

SLEEP: A Healthy Way to Lose Weight!

We have all heard about how important sleep is to our mental, emotional, and physical well-being. Here’s another tidbit to support adequate sleep. The connection between sleep and weight has long been known by the military. This knowledge is now seeping into the media world. To test the premise that lack of adequate sleep contributes to weight gain, Glamour magazine did an experiment. They recruited 10 women and told them not the change their diets or their exercise routine. They were given 3 rules:

1) They MUST get 7.5 hours of sleep a night

2) They couldn’t have any caffeine after 2:30 p.m.

3) They couldn’t drink any alcohol 3 hours before bed.

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Cancer Update from John Hopkins

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (“TRY” IS THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY:

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.

3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

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Contact

Name
Cathy Patillo
Business Name
Conscious Journey
Physical Address
2003 Parleys Canyon Blvd.
Salt Lake City
Utah
84109
USA
Telephone Number
Phone: (801) 864-4545
Email Address
Web Site
http://www.aconsciousjourney.com
Name
Marcus O’Crotty
Business Name
Conscious Journey
Physical Address
2601 East D Street, Suite 306
Tacoma
Washington
98421
USA
Telephone Number
Phone: (253) 261-8312
Email Address
Web Site
http://www.aconsciousjourney.com

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